About The Owner
“Sound is the medicine that helps us remember who we are.”
-Karina Schelde
Sound found me in a moment of stillness. After reading Thich Nhat Hanh’s reflection on “inviting the bell,” I was drawn to a small Himalayan sound bowl — its tone resonated through me like a memory. That single vibration opened a doorway into the world of sound healing, where science and spirit meet through the language of frequency.
I believe sound has the power to restore balance, release what we hold, and reconnect us to the deeper rhythm of life. Through gentle waves of vibration, the body softens, the mind clears, and the heart remembers its harmony.
In my sessions — whether one-on-one, in groups, or creative collaborations like Meditation + Masterpieces — I hold space for each person’s experience to unfold naturally. Tears, colors, dreams, or silence — everything that arises is welcome.
Sound healing, to me, is a remembrance of wholeness. My hope is that each session leaves you feeling lighter, grounded, and attuned to the quiet peace within.
My name is Anna and you are warmly invited to experience this practice — to pause, listen, and rediscover the harmony within you.